How do you evaluate business expenses to take thoughtful calculated risks? Everything that’s unpredictable is a risk, afterall. And spending money before you make money is a risk. If there are things you’ve never done before, it can be hard to decide when to say yes, when to say no, and when it’s just no, […]
3 Steps to Evaluate Business Expenses | Health & Fitness COACHES Read More »
What I know now that I wish I knew sooner. 1) It’s about them not about you. Marketing, emails, speaking would have gone so much better so much sooner had I realized this. Heck, teaching at the university would have gone better because that too is selling from the minute they step foot in that
7 Things I Wish I Knew Sooner | Health & Fitness Coaches Read More »
What if every workout you created for yourself or clients got even better results? Should Trainers Suggest Supplements? What’s your stance on that? I believe that in 2023, it’s still and has always will be food first. Yet, I find it almost impossible for even me who I’d say is incredibly conscious of what I
Should You Suggest Supplements for Better Client Results? Read More »
Book more interviews. How would you like to reach more people for free, or potentially get paid for it? You have to be seen and heard across platforms, in person and digitally. Being visible is a must for growing your business. This is about doing more of what you love. To make these steps really
Book More Interviews | Be Seen and Heard Read More »
If you want more interviews this is for you. What you really want is to give interviews and get invited back. But wait… if you’re scared to death about an interview.. This is still for you! Because girl there’s no better, faster way to increase your reach than an interview. Whether local, regional or national
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Stop those boring introductions and settle into this bio makeovers episode that’s going to play like a masterclass. Your audience is screaming, get my attention! Wake me up from this bad dream of messages that are the same from everyone! There are trainers and coaches and podcasters that are pining for invites to speak on
Stop Sloppy Introductions: Bio Makeovers for Health & Fitness Pros Read More »
Success leaves clues and successful health & fitness entrepreneurs are no different. Some of these will surprise you though. Habits of successful health & fitness pros fill this episode. Take notes! Get a morning routine Complete this sentence: __________ first. You know what it is. There is something that has to happen for you to
12 Habits of Successful Health & Fitness Entrepreneurs Read More »
Social media or other platforms hosting group communications is a reality and you’re personally either coaching or hiring coaching for these groups. Create expectations for coaches and for clients based on outcomes your coaches provide if you’re not doing the coaching. There are three types of service to consider: There are logistics and soft skill
Health Coaching to Groups on Social Media Read More »
Life happens to you while you’re coaching. Sharing personal experiences and stories can be valuable for clients. However, when and if you’re in the middle of it, you shouldn’t be “healing from the stage” (a term used by professional speakers). Know when it’s not a coaching relationship and it’s become something else. Be ethical and
Health Coaching Tips: Your Personal Stories and Experience Read More »
There’s more than one way to skin a cat! Heard that? Well there are multiple ways to run a successful business and to coach menopause clients that will prevent them from making mistakes that cost them energy and muscle. This episode dives into a topic covered more in depth in an upcoming masterclass for CEUs
3 Ways to Coach Menopause Clients Out of Mistakes Read More »
Get booked as a speaker, you may say, me? Yes, you. If you’re talking on video, going live to connect with an audience, hopefully you’ve learned the parts of a good story. And that applies to a podcast, to a presentation that is 5 minutes, 15, or an hour in front of a small or
7 Ideas to Get Booked as a Speaker or Presenter to Build Business Read More »
First things first! Define your successful fitness retreat! There are half a dozen goals you may have, but to host a successful fitness retreat you have to pick your top one. You can have subcategories below it. I’ll give you 6 possible ways to define success. Then I’ll walk you through how to plan and
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