What do high functioning female bosses know that you need to know? Have you got that flexible 80-hour workweek that often happens with being the boss? It may no longer be an 8-5 for someone else but if you’ve shifted to more hours of the day, your work dripping into your personal life… you want […]
Secrets of High Functioning Female Fitness Entrepreneurs Read More »
Is there something you want and can’t afford? Let’s flip the script and talk about ways to generate revenue to make it happen. The question should never be, can you afford it. It should be, how can I make that happen? Sometimes you spend money. Sometimes you invest it. Right now, I’m looking at hiring
3 Ways to Generate Revenue Now for Anything You Want Read More »
You can create content all day long but if it doesn’t reach your dream customer and have them say, I want to work with her! It’s a miss. Create content that creates clients and leave the busy work to the rest. You just promoted for someone else. With CHAT GPT you have to be good.
Content That Creates Clients That Want Only You Read More »
This 5-tip list is NOT elaborate. It IS the health coaches marketing formula you can count on. It’s easier and it’s lighter. Months ago I shared this within our Flipping50 Menopause Fitness Specialist support group. It’s still a bit of a struggle for coaches who don’t have: A clear message That solves a customer-identified problem
5-Tip Health Coaches Marketing Formula for Quick Social Media Wins Read More »
As fitness professionals, it is our responsibility to be aware of the unique challenges that menopausal women face, and to provide them with appropriate and effective training programs. This includes not only physical exercise, but also education and support to help them manage the emotional and mental aspects of this life transition. I think we
Ageism in Fitness Coaching and Training | Are you Guilty? Read More »
So, that “not enough” feeling. First of all, let’s define it; It’s that feeling when you’re ready to go live but you have this little voice inside of you that stops and makes you doubt yourself. You start to worry: What others are going to think when they see it? What if they knew that
Stop Holding Yourself Back | Why You Aren’t Getting New Fitness Business Clients Read More »
Are you a personal trainer or health professional interested in providing menopause coaching services? Perhaps you’re dreaming about having passion for the work you do, or you want to ditch your “day job?” Or maybe you love the idea of using your skill to support women through your fitness business in 2023. Before you dive
Grow Your Fitness Business in 2023 | Personal Trainers and Health Coaches Read More »
Let’s tackle this impressive-sounding term and science so your exercise prescriptions are on point! Your Health Coaching certification and your Group Fitness training don’t cover it. Your personal training certification doesn’t. The “minimum viable information a fitness or health professional needs to enter the field” is not enough for your support of women. Let alone
What Is Exercise Endocrinology [For Personal Trainers and Health Coaches] Read More »
Making fitness recommendations on social media or your “newsletter”? Are you meeting with clients and giving them some tips on how to improve their health? For fitness and health coaches working with individuals, it’s time we do them justice! These fitness recommendations need a tune up. First, let’s acknowledge this: there are all kinds of
4 Common Fitness Recommendations I Wish Would Go Away Read More »
Having to get things done can either be the best or worst thing for productivity. Some perform well under the gun with increased focus… others, not so much. So what are some productivity killers, and what can you do about them? If you’re in the habit of waiting until the last minute or getting too
Personal Trainer, Why You Have No Time: Productivity Killers Read More »
How would you like to reduce fitness marketing time and still continue to attract ideal clients? Yes, please, right!? Even better, is the idea that you can potentially get better results. You’ll hear why in this episode. Cranking out content every week takes time. I’m going to start with 5 mistakes I have made, and
5 Hacks to Reduce Fitness Marketing Time Without Losing Traction Read More »
Why isn’t your fitness business email list growing? In case you’re not yet aware of how important it is, we need to get you there. Here’s an example of just how important email is to the growth of your business. My first question when a trainer tells me they’ve hit a wall with their fitness
Why Your Fitness Business Email List Isn’t Working Read More »
