This Game-show-like episode I hope will be a fun way to test titles and give you insight that will strengthen your ability to create clear titles (and not confusing) for ANYTHING! Plus, in case you didn’t know, you can go back and change your YouTube titles to get them to perform better if you created […]
How to Create Clear Titles When It’s Easy to Confuse & Lose Read More »
Marketing opportunities for your business and personal brand aren’t all the same. At first, you may be tempted to say yes to everything. It’s experience. It’s getting better at being interviewed or speaking. But I want to share how this quick lesson in clarity applies to how you run your business and choose to invest
Engaged? Is it a Yes? Marketing Opportunities for Health & Fitness Pros Read More »
4 Ways Health & Fitness Pros Can Create Income Right Now Your clients need it. Can you define Metabolic Flexibility? Metabolic flexibility refers to the ability of the body to efficiently switch between different fuel sources and adapt to changes in nutrient availability. That is, when your client eats a lot, or your client
Training Clients for Metabolic Flexibility Read More »
4 Ways Health & Fitness Pros Can Create Income Right Now Zone 2 Training For Menopause? Is it the solution to fat loss? If so why, and if not why not? Everyone is talking about Zone 2 training. What is it? First, it’s important to understand that I use 5 training zones. Other sources
Training Midlife Clients | Zone 2 Training For Menopause Read More »
4 Ways Health & Fitness Pros Can Create Income Right Now The thing I didn’t say in this TEDx talk pertains to you, coach. And it’s this: It took making the mistakes first. I discovered the science about the serious gap in exercise and sports medicine research featuring women in 2013. At that point,
What I left out of my Menopause TEDx talk… Read More »
4 Ways Health & Fitness Pros Can Create Income Right Now This episode is such an accidental marketing for health & fitness pros post! Seriously, maybe the universe is sending me a message but I keep getting sent to dating sites. And then an article popped up with dating advice. For kicks, I read
4 Ways Dating Advice Will Boost Marketing for Health & Fitness Pros Read More »
I have a friend and colleague who is a little more in-your-face than I am. She and I have different strengths about delivering our messages even though we have similar audiences and even services. She and I have a very similar programming foundation. We’d have to, right? It’s the same audience, same research, you can
Something You Said: Words that Alienate Your Best Health Coaching Clients Read More »
4 Ways Health & Fitness Pros Can Create Income Right Now You promote health. You promote fitness. And ultimately you do now or will want to promote your own products or services. But if you feel salesy, or spammy, it’s going to show in your communications. Consider what’s in it for them. Tell them.
HOW TO PROMOTE Health (and earn) EVERY DAY! Read More »
Let’s examine some fast fixes for social media and make sure you’re optimizing the time and energy you’re spending right now on social. Maximize your stories for selling and awareness. Optimize your posts and reels for growing your audience. Remember that carousel posts engage your current audience but don’t help you grow a new
Fast Fixes for Social Media Mistakes Read More »
4 Ways Health & Fitness Pros Can Create Income Right Now If you like passive income, you probably want to promote affiliate partners. But there are a few things you want to know as you get started, or get more serious about generating affiliate revenue. These 4 mistakes could prevent you from supporting your
How Not to Promote Affiliate Partners Read More »
4 Ways Health & Fitness Pros Can Create Income Right Now What if you have a dream of a health coaching or fitness training business but the reality is you need to create income right now? As in, today? What if… what if someone had a gun to your head or someone you love,
4 Ways Health & Fitness Pros Can Create Income Right Now Read More »
Kilimanjaro with 3 Artificial Joints Kilimanjaro with 3 artificial joints; got your attention? Feeling a little tired… after your early morning swim or your HIIT session today? This will give you a new perspective. Even better, with adult kids. If you’re a parent you know what that would mean. If you have parents, especially if
At 70 This Trainer Trained Himself Up Kilimanjaro with 3 Artificial Joints Read More »
