Debra Atkinson

I asked 20K Baby Boomers what their frustrations were – do you know what they said?

GUESS WHAT THEY SAID was their biggest frustration… Out of all the possible answers below to the question “what’s your biggest diet/exercise or lifestyle frustration?”…what three do you think were the most common answers? 1. knowing what to eat 2. knowing when to eat  3. following through with eating the right thing (I already know what

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Are you watching trends or setting them? Don’t miss this opportunity

WINNERS MAKE THE FUTURE COME TRUE BY WORK Trends are past “what happened” hoping to know the future. It’s a guess. It’s a popular vote by fitness professionals. Did you vote for the homecoming queen? The prom king? Did the most beautiful always win? The most popular? The most talented? None of the above. Just

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What to always do and never do for Public Speaking profit

What’s the Number One Source of New Personal Training Clients? Bingo. Public Speaking. Yet, few trainers do it. On purpose, with intent and strategically. I don’t mean setting a goal to do a number of presentations a month. I don’t mean hosting or external speaking. That’s a part of it, but saying yes to someone

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