Is the Fitness Industry Cracking The Obesity Code? The Obesity Code book review is perhaps one of the most important episode we’ve done. At the least it’s a most important topic. We’ve not cracked this code or solved this problem yet. We’re all still unraveling factors that contribute. As fitness professionals we’re key in supporting individuals […]
Is the Fitness Industry Cracking the Obesity Code? Read More »
Your midlife client isn’t hurt because of something you did necessarily. But you might be able to alter a client’s routine and avoid more issues. Her hormones are the root cause of some common injuries. Most people don’t connect the dots. If you serve a lot of demographics you may not have the chance to
3 Injuries Your Midlife Client Has (and how to help) Read More »
9 Lies About Work Fitness Owners Need to Know New and experienced fitness owners are vulnerable to lies about work. Every trainer really is an entrepreneur on some level. Even with someone else signing your paycheck, you make your own success and growth in the fitness industry. Actually, this book review may change – or
9 Lies About Work Fitness Owners Need to Know Read More »
Ready for Instagram tips to get your posts seen? If you want to optimize your fitness content for better reach on Instagram, here’s the snapshot of things right now. Keep in mind this post goes live the beginning of July 2019. This is something to confirm in the future. Platforms change. Currently the range of
How Many Hashtags and Other Instagram Tips for Fitness Pros? Read More »
The Productive Fitness Professional: Get More Done in Less Time What’s the secret every productive fitness professional knows that you need to know? Batch everything. I love the variety of my job! I love seeing a client or having a coaching call, then writing a blog. Then I can respond to my team about customer
The Productive Fitness Professional: How I Get More Done in Less Time Read More »
Got a Growth Mindset? or Hurting Your Business Unknowingly? This month on the book review we’re … well, we’re playing a big game of catch up! We’re picking up right back where we left off after a review of Dark Horse and Good to Great.I’ll link to that podcastin case you missed it and you’re looking
How to Get, Hire, and Train a Growth Mindset Read More »
The Positive Power of Negative Customer Feedback In this post I’m sharing negative customer feedback. It’s all about how you can increase your business, and improve your customer satisfaction by attending to the customers who aren’t satisfied! People are not used to nice. Let’s just get that out there. They’re used to being taken advantage
The Positive Power of Negative Customer Feedback Read More »
SEO for Fitness Businesses: Are you Findable? SEO for fitness is not a sexy topic compared to fat burning, health coaching, and cooking classes. Without it though you will be missed by those customers who want your services. Why waste time thinking about your logo, colors, and the words on your pages if you don’t
SEO for Fitness Businesses | What You Need to Know Read More »
Launching a Fitness Business My guest today is Karla from Arizona and a shout out to FitnessFest events where we ran into each other. Karla asked a couple great questions that I have a hunch may be of interest to you too. Whether you’re got a business you want to grow, you’re itching to leave
Launching a Fitness Business: Live Coaching Call Read More »
Video Outperforms Everything Marketing Video performance on social media beats images alone, text alone, and images with text. Live video performance beats everything. Still, there are implicated “rules” for using video marketing on various platforms that you want to test yourself. If you don’t have proof always ask a question. Even when it makes sense,
Video Performance on Social Media |Test Don’t Guess Read More »
Are Social Media Mistakes Killing Your Reach? Social media mistakes cost you. Whether you spend money on ads or not you are spending money paying someone or doing it yourself when your skills are elsewhere. You’re missing out on the ability to reach people who are on social media. You can correct it pretty quickly.
8 Social Media Mistakes Wasting Your Time (fix them fast!) Read More »
Leptin resistance can effect so many clients. You’re significantly overweight and obese clients are most likely to have it. In an easy-to-understand explanation, it’s a bit like insulin resistance. The body is making leptin but it’s not being recognized by the brain. Leptin is the “satiety hormone.” Meaning, if you’re leptin resistance you’re not getting
How to Identify Clients with Leptin Resistance (and what to do) Read More »
