Debra Atkinson

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Personal Trainer’s Guide to Working with Adolescents (females)

Are you working with adolescents? Find yourself coaching youth sports or being asked by parents to work with their kids? This episode will keep you up to date on what to consider and what’s important working with this population. Dr. Michelle Maddux received her Doctorate of Naturopathic Medicine from the Southwest College of Naturopathic Medicine […]

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Accounting and Bookkeeping Tips for Fitness & Health Coaches

Accounting and Bookkeeping Tips for Fitness Pros Accounting and Bookkeeping don’t come naturally to most fitness professionals. You’ve got so many other hats to wear that it is likely something you only think if you start up and need a loan or investors. If you’re a trainer or coach going solo or online, you may

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The First Menopause Fitness Specialist Program in the World: Hormone Balancing Fitness Training

She’s Looking for a Hormone Balancing Fitness Specialist A whopping 4/5 women in perimenopause and menopause are looking for a menopause fitness specialist expert.  They don’t know it.  They don’t yet use words like “menopause trainer”, “menopause specialist”, or “hormone balancing specialist”. But as soon as you can use those words alongside your name with

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Reasons Your Midlife Female Client’s Cravings Kill Her Results

Are Your Female Client’s Cravings Killing Results? Got clients who aren’t seeing results? Or who show up and confess that they fell off the wagon? She craves something mid-afternoon and can’t control herself. Or she’s fine all day and then it hits at night. She munches from dinner to bedtime. There are psychological and physiological

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3 Reasons Your Midlife Clients Cancel (and what to do about it)

3 Reasons Your Midlife Clients Cancel Clients cancel. That’s a fact. Chronic cancellations killing your schedule? Then you’re faced with do I charge or give grace? If she’s close to renewal it’s tricky. Even if she’s not up for renewal your day (and energy) changes even if you charge. I’m definitely addressing women here. Why

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