If you’re working with midlife women and love solving the problems of insomnia, weight gain, and belly fat with exercise modifications made for menopause, and want more midlife fitness clients… or health coaching clients… this is for you. You already realize that the time of day a woman exercises may determine how her hormones respond. […]
20 Tips to More Midlife Fitness Clients Post Pandemic | #319 Read More »
It’s the best right? Promote affiliates and make money in your jammies! But how? Here are 5 ways (and some ways to enhance those 5 ways) to promote affiliate products. And a warning… promoting affiliates is an art and a partnership. If you say yes to someone about promoting a program, it takes more than
5 Ways to Promote Affiliate Products for Passive Revenue Read More »
If you’re in a post-pandemic place of needing new life for your virtual fitness business, this may be inspiring. It’s no secret that building wealth includes multiple revenue streams. For instance, you may provide physical training or virtual coaching, but you add supplements to that, or you affiliate for products and services you use and
A New Fitness Business Model for Your Virtual Fitness Business Read More »
In this episode, I’m sharing 5 marketing ideas for Female fitness and health business owners. If you’re stuck.. this will help you get unstuck! They’re not rocket science. But as I’m recording this on a Monday morning, I know that this morning maybe more than most can be a pain point for fitness and health
Viral Reel Ideas for Female Fitness Influencers | She Means Fitness Business Read More »
In this episode, I’m sharing 5 marketing ideas for Female fitness and health business owners. If you’re stuck.. this will help you get unstuck! They’re not rocket science. But as I’m recording this on a Monday morning, I know that this morning maybe more than most can be a pain point for fitness and health
5 Marketing Ideas for Female Fitness Business Owners (5 minutes or less) Read More »
If you’re not defining a successful fitness business for yourself, you’re going to be more and more unhappy as you grow and scale it. If you start out working around the clock without an end in sight or boundaries, chances are, in five years you’ll still be doing it. That said, you have to be
Defining Successful Fitness Business for Your Own Happiness Read More »
Yes, your nutrition recommendations could make your clients fat or bloated. Ouch, right?! Or you… female in midlife yourself or working with them? You absolutely want to listen to this episode (and potentially do a little more homework by listening to another resource). [0:47] My Guest: Sara Banta is the owner of Accelerated Health Products
How Are Your Nutrition Recommendations Making Clients Fat? Read More »
Faster than an interval training workout I’m going to share 3 ways to increase your email opens (which increases the deliverability of future emails, which: Increases the chance that when you are promoting they’ll read it and register) and social engagement (no more crickets!) … but first… I shared this earlier and I want you
3 Ways to Increase Your Email Opens (social posts & website traffic) NOW! Read More »
00:00 I’m rebranding the podcast you’re listening to and there’s a new female fitness entrepreneurs podcast coming soon. I’ve polled my team. I’ve asked a small group of my private business coaching clients. I’ve Googled anything that might never be possible to Trademark because of conflicting titles. (You should do this before you name your
New Female Fitness Entrepreneurs Podcast Read More »
This is part two, How to Raise Your Rates, in the raise your rates series. In the first, I addressed when to raise your rates including 3 key times. And #2 may shock the Lulu’s off you. The link to that episode will be here in the show notes today. As always you’ll find those
How to Raise Your Rates, Fitness & Health Coaches – Part II Read More »
There are key times and reasons when you want (and NEED) to raise your rates. In this two-part episode series, I’m going to talk first in this episode about WHEN to raise your rates. I’ll give you three reasons and discuss each, with examples of what happens when I or other trainers I coach do
When to Raise Your Rates, Fitness & Health Coaches – Part I Read More »
00:00 Online fitness businesses or virtual studios are the paths many fitness professionals took during the pandemic. Whether you were doing it already, were forced to look at other directions for your business during quarantines, or are considering it now this episode has tips for you. 00:40 In this episode, I’ll explore ways to grow
Online Fitness Business and Virtual Studio Tips | Fitness Business Read More »
