Are you using lab tests for menopause clients to guide your exercise prescription? I hope so! If you’ve got some confusion, it’s time to get clear. Listening to this, you very likely are a woman in midlife herself and may also still be new to menopause symptoms, treatment, and lifestyle options, so this episode will […]
How Lab Tests for Menopause Clients Can Help You Get Better Client Results Read More »
It happens to everyone. Sales stink and Revenue tanks sometimes. You haven’t gotten traction yet, your message isn’t resonating, or you haven’t found your deep niche. Or you have, and the economy changed, the market made what used to work ineffective (take gym memberships for the biggest example in the history of gyms). But it
What to Do When Sales Stink and Revenue Tanks Read More »
If you’ve attended a fitness conference recently, this may or may not resonate. Online fitness conferences in the past few years have been different. Back in real person, we’re all a bit hungry for the community and excitement that bringing people together offers. But have you experienced this? A drained feeling, a definite adrenal rush
What a Fitness Conference Should Be and Often Isn’t Read More »
We all come up against this at some point. Then, later, we’ll come up against it again as long as we keep growing. This came up as a question on a female fitness business entrepreneurs panel I was part of at a recent conference. A young woman asked a question but let’s be clear, you
Working with Clients: When You Think They Don’t Take You Seriously Read More »
Business partnerships and collaborations are great opportunities. “If you want to go fast, go alone. If you want to go far, go together.” – African Proverb Got a business partner or thinking about it? There’s less risk, there’s more minds, more eyes… and there’s more opinions about everything, so getting an agreement in place regarding
Business Partnerships and Collaborations | Amazing Health & Fitness Growth Read More »
Your clients may choose to use HRT or avoid HRT. But I propose they could also abuse HRT. What to do in both cases… I’m going to cut right to the heart of message. I want to get your attention. If I have it, keep reading and I’ll explain (and so will a podcast). Muscle
Do Your Health Coaching Clients Abuse or Avoid HRT? Read More »
Every communication you use in marketing has two goals (and you know me, I can’t help but add an extra so at the end I tell you the one more that would make the trilogy test of “is this a successful post, email or video?” They are: Establish Clear Authority Create Rapport In this episode
2 Goals of Every Communication (Sale or No Sale) that Boost Success Read More »
You’re human so how you handle mistakes is a need-to-know part of business. In a word, fast, is the Cliff notes here but stick around for this episode. I wish this is something I’d had to listen to and lean into when I was just starting. Before I knew that hassles and mistakes and random
You Will Screw Up! How to Handle Mistakes It When They Happen Read More »
This Game-show-like episode I hope will be a fun way to test titles and give you insight that will strengthen your ability to create clear titles (and not confusing) for ANYTHING! Plus, in case you didn’t know, you can go back and change your YouTube titles to get them to perform better if you created
How to Create Clear Titles When It’s Easy to Confuse & Lose Read More »
Marketing opportunities for your business and personal brand aren’t all the same. At first, you may be tempted to say yes to everything. It’s experience. It’s getting better at being interviewed or speaking. But I want to share how this quick lesson in clarity applies to how you run your business and choose to invest
Engaged? Is it a Yes? Marketing Opportunities for Health & Fitness Pros Read More »
4 Ways Health & Fitness Pros Can Create Income Right Now Your clients need it. Can you define Metabolic Flexibility? Metabolic flexibility refers to the ability of the body to efficiently switch between different fuel sources and adapt to changes in nutrient availability. That is, when your client eats a lot, or your client skips
Training Clients for Metabolic Flexibility Read More »
4 Ways Health & Fitness Pros Can Create Income Right Now Zone 2 Training For Menopause? Is it the solution to fat loss? If so why, and if not why not? Everyone is talking about Zone 2 training. What is it? First, it’s important to understand that I use 5 training zones. Other sources and
Training Midlife Clients | Zone 2 Training For Menopause Read More »
